Please be sure to bring your stroller, sunscreen, plenty of water, a pre or post-workout snack, and anything else you may need to keep you and your kiddos happy! (i.e. snacks, water, toys, books, etc.) Please also bring a yoga mat or towel for our core workout.
Babies and kids can join you at Stroller Strides up to any age as long as they can still safely be buckled in the stroller. We recommend waiting until you have medical clearance from your physician (normally this is 6 weeks postpartum). Always get your doctor's permission before starting this or any other kind of exercise program.
You do not need a jogging stroller. You can use any kind of stroller as long as it is not prone to tipping.
That's okay! Sometimes babies cry, but you'll be in a group full of moms with their kids - we've all been there and we all get it. You're always able to do what you need to do to take care of your little one, and we do our best to make sure class is entertaining for the little ones!
At Stroller Strides, the safety of you and and your baby is our biggest priority. As such, children must stay safely buckled in for the duration of the class.
From August 4 - October 13, classes will run at Beachwood City Park on Monday, Wednesday, and Friday from 9:30-10:30 am.
We move to the indoor mall at Eton on Chagrin Boulevard! From October 16 - April 13, classes will run Monday, Wednesday, and Friday in the mall before it opens from 9:00-10:00 am.
We run every Monday, Wednesday, and Friday - rain or shine! However, in the event of severe weather or emergency, class changes and updates will be posted on our Facebook page. Follow our page now to stay up to date! facebook.com/FIT4MOMBSH
A 30 day notice in writing to owner Sarah Andrecheck is required to cancel your membership.
Please contact Sarah Andrecheck at email@example.com with any additional questions!