Sessions

Mom-Only Workout Program

Body Boost Spring Session

  • Join us this spring for mom-only HIIT workouts on Saturday mornings!
  • April 5, 12, 19, 26
  • May 10, 17, 24, 31
  • 8:00 - 9:00 am
  • Outdoors @ Eton Chagrin Boulevard
  • Full session pricing and pack of classes available. Email Sarah at sarahandrecheck@fit4mom.com for more info and to sign up!
  • Body Boost® is a kid-free workout that is challenging, empowering, and energizing. By combining cardio, strength, core training, and meditation, you will leave this workout refreshed and recharged for all that comes with motherhood.