
Chamois Williams
I'm Chamois, mama to Ulysses, Ford and Augusta. I work at a local university and live in Shaker Heights. We've been a part of this community since 2021 when my second-born was 8 weeks old, and I started instructing Stroller Strides during maternity leave with my third baby in 2023! Our FIT4MOM community has truly shaped my motherhood experience and my kids don't know life without it.
While I've always been active and enjoyed exercise, prioritizing time for self-care and fitness as a new mom wasn't consistent. I joined Stroller Strides because it was combined a great workout AND quality time with my kiddos, and classes were offered at times that actually worked with our family's schedule. I am especially proud that our community comes from a place of positivity, helping each other through rough patches and celebrating mama milestones, from birth to the first day of school and beyond. We come out of class not only stronger in body, but spirit too. Bring your stroller, pack the little one's snacks, and join us! I look forward to welcoming you soon, mama!
